Inflamed skin? Stress? Digestive Upset? Have a Cup of Chamomile

Chamomile is an herbal plant commonly taken internally as a tea. Did you know that chamomile has sedative, anti-inflammatory, and antioxidant effects? Calming Power Chamomile is highly known for its sedative or calming effects. This is due to it’s apigenin content. Therefore it’s great to drink a cup or two before bed for insomnia or […]